Saturday 3 August 2013

Adi Vazhai Thandu _LM


Adi Vazhai Thandu_M


Adi Vazhai Thandu_M
Banana stem or vazhai thandu is very healthy and rich in fiber content. There are many benefits from consuming banana stem.  It cools the body and is also very good for weight loss and lowers blood pressure. So it is really good to include it at least once or twice a week in our diet. The Stem juice mixed with butter milk and a pinch of salt is a delicious, healthy drink . It's very good as a deterrent in preventing  the formation of kidney stones.


Rangarajan Ramaswamy Bangalore 01.08.2013 







































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